Mon - Fri 6:00am - 11:00pm
Sat - Sun 8:00am - 8:00pm
Sheldon Fitness Club – where you belong...
We will without doubt offer you the best value gym in town, with state of the art fitness equipment and innovative training zones, offering you 35+ classes a week and a unique personal service ensuring we deliver The energie promise:
- We are here to wow you: We are on a mission to amaze and delight you
- We play: Energie by name and energie by nature –we will make you sweat and smile
- A place for you: You don’t just join our gym you join our family!
- We’ve got your back: Your experience delivered on your terms
- It's personal: We believe in you and your personal victory when you win we win!
Located on the A45 (Coventry Road) Opposite Toby Carvery (the old Wheatsheaf) we are ideally located, with free parking and a bus stop outside the front (servicing all local Birmingham routes; 60, 96, 99, 876, X1 and X2) it is more convenient than ever to join our fitness family!
Develop a rock solid core in this 30 minute class, helping to improve posture, decrease back pain and aid performance
Burn a ton of calories, get fit and strengthen those legs in the 30 min spin blast
The YARD – Fighting FIT
Our signature boutique class experience uses simple boxing combinations, plyometric exercises and suspension training moves to maximise your effort levels in an ascending pyramid timing format.
The YARD – Double HIIT
Working for no more than 40 seconds at a time, we incorporate speedy boxing combinations and multi-muscle moves to HIIT your body and heart rate where it you need it the most.