Coronavirus Update

We are open for business! We are launching an online fitness offering to take our #positiveenergie virtual! So whatever your fitness plans, we’ve got everything you need to achieve them.

So, whilst our buildings remain temporarily closed, this doesn't mean you need to stop exercising. Maintaining regular exercise can boost the immune system, improve metabolic health and reduce anxiety. To keep you active, we are offering access to live interactive classes, premium on demand workouts, training programmes as well as tips, challenges and inspiration. 

Check out what our clubs are offering and get involved today!

Power yourself with positive énergie

We’re absolutely bursting with it. Our gyms are inclusive spaces where you feel like you belong and are inspired in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing.

There's no limit
to what you can
achieve.

Whatever you need for a confidence-boost, you'll find it with us. Our first-class trainers are here to give you uplifting encouragement whenever you want it, and we'll make sure you have the advice - or space - you prefer. Whatever it takes to rediscover your get-up-and-go.

JOIN NOW

Opening Hours

Mon - Thu 6:00am - 10:00pm

Fri 6:00am - 9:00pm

Sat 8:00am - 8:00pm

Sun 8:00am - 6:00pm

Address

Unit 1 ,
Rosehill Retail Park ,
Felixstowe Road,
Ipswich,
IP3 9BG 

 

Ipswich Fitness Club – where you belong...

We are excited to announce that energie fitness is now open in Ipswich.

We will without doubt offer you the best value gym in town, with  state of the art fitness equipment on the market and innovative  training zones, offering you 40+ classes a week and a unique personal service ensuring we deliver The energie promise:

  • We are here to wow you: We are on a mission to amaze and delight you
  • We play: Energie by name and energie by nature –we will make you sweat and smile
  • A place for you:  You don’t just join our gym you join our family!
  • We’ve got your back: Your experience delivered on your terms
  • It's personal: We believe in you and your personal victory when you win we win!

Located on the Rosehill retail park, Felixstowe Road next to Aldi and coop we are ideally located and just a 5 min walk from Derby Road Train station boasting 160 FREE parking spaces it is more convenient than ever to join our fitness family!


Class Descriptions:

Energie CORE

Develop a rock solid core in this 30 minute class, helping to improve posture, decrease back pain and aid performance

Energie CYCLE

Burn a ton of calories, get fit and strengthen those legs in the 30 min spin blast

Energie MOBILISE

Stretch out those stiff joints, aches and pains and regain that flexibility you once had in our 30 minute Energy MOBILISE class

The YARD – Fighting FIT

Our signature boutique class experience uses simple boxing combinations, plyometric exercises and suspension training moves to maximise your effort levels in an ascending pyramid timing format.

POUND ®

Is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using, lightly weighted drumsticks engineered specifically for exercising, Pound® transforms drumming into an incredibly effective way of working out.

SPINNING

A 45 minute high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

FACILITIES

Cardiovascular Equipment
Parking
The Yard
Classes
Personal Trainers
Free Weights
Refreshments
MyZone
Spin Studio

IPSWICH VIDEOS

Discover-énergie-Fitness_video_280919

Discover énergie Fitness

Video 2 -Image Left - 25%

Video_template_2

Where You Belong

Video 2 -Image Left - 25%

Video_template_3

Introducing thé YARD