Opening Hours

Mon - Thu 6:00am - 10:00pm

Fri 6:00am - 9:00pm

Sat - Sun 8:00am - 8:00pm

Address

5/9 West The Mall,
Chelmsley Wood Shopping Centre,
Solihull,
B37 5TT

 

Chelmsley Wood Fitness Club – where you belong...

Class Descriptions:

Energie CORE

Develop a rock solid core in this 30 minute class, helping to improve posture, decrease back pain and aid performance

Energie CYCLE

Burn a ton of calories, get fit and strengthen those legs in the 30 min spin blast

The YARD – Fighting FIT

Our signature boutique class experience uses simple boxing combinations, plyometric exercises and suspension training moves to maximise your effort levels in an ascending pyramid timing format.

The YARD – Double HIIT

Working for no more than 40 seconds at a time, we incorporate speedy boxing combinations and multi-muscle moves to HIIT your body and heart rate where it you need it the most.

FACILITIES

Cardiovascular Equipment
Functional Zone
Refreshments
Changing Rooms
MyZone
Resistance Equipment
Classes
Olympic Lifting Platform
Spin Studio
Free Weights
Personal Trainers
The Yard

CHELMSLEY WOOD VIDEOS

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Discover énergie Fitness

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Where You Belong

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Introducing thé YARD

Free until 2020! No joining fee! First payment 1st January! Code: BFRIDAY