We are open for business! We are launching an online fitness offering to take our #positiveenergie virtual! So whatever your fitness plans, we’ve got everything you need to achieve them.
So, whilst our buildings remain temporarily closed, this doesn't mean you need to stop exercising. Maintaining regular exercise can boost the immune system, improve metabolic health and reduce anxiety. To keep you active, we are offering access to live interactive classes, premium on demand workouts, training programmes as well as tips, challenges and inspiration.
Check out what our clubs are offering and get involved today!
Power yourself with positive énergie
We’re absolutely bursting with it. Our gyms are inclusive spaces where you feel like you belong and are inspired in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing.
There's no limit
to what you can
Whatever you need for a confidence-boost, you'll find it with us. Our first-class trainers are here to give you uplifting encouragement whenever you want it, and we'll make sure you have the advice - or space - you prefer. Whatever it takes to rediscover your get-up-and-go.
Mon - Thu 6:00am - 10:00pm
Fri 6:00am - 9:00pm
Sat 8:00am - 6:00pm
Sun 8:00am - 4:00pm
Chelmsley Wood Fitness Club – where you belong...
Develop a rock solid core in this 30 minute class, helping to improve posture, decrease back pain and aid performance
Burn a ton of calories, get fit and strengthen those legs in the 30 min spin blast
The YARD – Fighting FIT
Our signature boutique class experience uses simple boxing combinations, plyometric exercises and suspension training moves to maximise your effort levels in an ascending pyramid timing format.
The YARD – Double HIIT
Working for no more than 40 seconds at a time, we incorporate speedy boxing combinations and multi-muscle moves to HIIT your body and heart rate where it you need it the most.