WE ARE TEMPORARILY CLOSED
As a locally owned business, we’re not just a gym, we’re a community and we take the health, safety and wellbeing of our members and staff very seriously. Following guidance from Central Government in relation to COVID-19, as our club is in a tier four area, we will be temporarily closed. We hope to open again soon!
Whilst our doors are temporarily shut, members will still have access to our digital fitness offering, énergie online. This gives them access to the very best in live interactive classes, premium on demand workouts, training programmes as well as tips, challenges, and inspiration.
Don’t worry though, we are currently accepting new memberships at our fun, friendly & safe gym, and look forward to seeing you where you belong at énergie Fitness.
Although our doors are temporarily closed, members will still have access to our digital fitness offering, énergie Online.
Designed to keep you motivated, active and rewarded directly from home, énergie Online gives you direct access to the very best in live classes, premium on demand workouts, educational wellness webinars, delicious, healthy recipes as well as exclusive discounts to some of the leading products within the industry. You need nothing more than a laptop or a smartphone to get involved and keep active.
We want to keep our members as safe as possible. So, we have created a new set of guidelines for using the gym. There are four golden rules:
- Don’t come in unless you are completely symptom-free.
- Stay 2m away from other members.
- Wash your hands regularly and thoroughly.
- Clean your workout space and equipment after use.
If we all work together as a community, we can still get the feel-good factor and feel safe and full of #positiveénergie at the same time.
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Catford Fitness Club – where you belong...
Once you join our gym in Catford, all that is needed is to get in, exercise and get on with your day all refreshed and feeling energetic. Your énergie fitness Catford gym experience guarantees that you get ideal fitness results for a great price. Monthly membership comes with no contract and the fee is so affordable it costs less than a cup of coffee a day!
Our gym can comfortably be described as one of the best gyms in Lewisham and is kitted with first-rate cardio and strength training equipment aimed at enhancing your gym experience. Our friendly and knowledgeable staff run a range of classes to make your workout effective and fun. Whether you are interested in circuit training to improve your cardiovascular fitness or simply working on your muscles for body building purposes, énergie fitness Catford, our gym in Lewisham is the right place for you.
GROUP FITNESS CLASSES
Our club, which has already become an indispensable part of the Lewisham Gym scene, features over 160 group classes a month. Our classes range from high intensity classes such as Spin, Zumba, Insanity and HIIT to calmer but effective classes such as Yoga and Pilates. All classes are included in your gym membership for free! This is a unique deal in comparison to most of the gyms in Lewisham and is aimed at providing you with an affordable yet high quality gym experience.
The group fitness classes are a brilliant way to get started on your journey to a happy and healthy life and the sessions are led by experienced and fully qualified fitness instructors who will help you to achieve maximum result. If you are ready to take part in one of our classes, book a place today and get started on a journey to a healthy and happy life. Classes are happening all the time at our Catford gym - so why not bring a friend and try one today?
At énergie fitness Catford gym, you can benefit from our Personal Training service provided by highly experienced and very committed trainers. Our Personal Training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercise that will help you achieve perfect results that you desire.
The Personal Trainers at our gym in Lewisham will initially conduct an assessment aimed at analysing your fitness level and based on the assessment, they will put together an exercise regimen which is specifically tailored for you. The exercise program will take into account your current fitness level as well as nutrition aimed at ensuring that you achieve your desired aim. Ultimately, our Personal Trainers will guide you through a program which will help you improve your diet and lifestyle.