We are open for business! We are launching an online fitness offering to take our #positiveenergie virtual! So whatever your fitness plans, we’ve got everything you need to achieve them.
So, whilst our buildings remain temporarily closed, this doesn't mean you need to stop exercising. Maintaining regular exercise can boost the immune system, improve metabolic health and reduce anxiety. To keep you active, we are offering access to live interactive classes, premium on demand workouts, training programmes as well as tips, challenges and inspiration.
Check out what our clubs are offering and get involved today!
Power yourself with positive énergie
We’re absolutely bursting with it. Our gyms are inclusive spaces where you feel like you belong and are inspired in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing.
There's no limit
to what you can
Whatever you need for a confidence-boost, you'll find it with us. Our first-class trainers are here to give you uplifting encouragement whenever you want it, and we'll make sure you have the advice - or space - you prefer. Whatever it takes to rediscover your get-up-and-go.
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Catford Fitness Club – where you belong...
Once you join our gym in Catford, all that is needed is to get in, exercise and get on with your day all refreshed and feeling energetic. Your énergie fitness Catford gym experience guarantees that you get ideal fitness results for a great price. Monthly membership comes with no contract and the fee is so affordable it costs less than a cup of coffee a day!
Our gym can comfortably be described as one of the best gyms in Lewisham and is kitted with first-rate cardio and strength training equipment aimed at enhancing your gym experience. Our friendly and knowledgeable staff run a range of classes to make your workout effective and fun. Whether you are interested in circuit training to improve your cardiovascular fitness or simply working on your muscles for body building purposes, énergie fitness Catford, our gym in Lewisham is the right place for you.
GROUP FITNESS CLASSES
Our club, which has already become an indispensable part of the Lewisham Gym scene, features over 160 group classes a month. Our classes range from high intensity classes such as Spin, Zumba, Insanity and HIIT to calmer but effective classes such as Yoga and Pilates. All classes are included in your gym membership for free! This is a unique deal in comparison to most of the gyms in Lewisham and is aimed at providing you with an affordable yet high quality gym experience.
The group fitness classes are a brilliant way to get started on your journey to a happy and healthy life and the sessions are led by experienced and fully qualified fitness instructors who will help you to achieve maximum result. If you are ready to take part in one of our classes, book a place today and get started on a journey to a healthy and happy life. Classes are happening all the time at our Catford gym - so why not bring a friend and try one today?
At énergie fitness Catford gym, you can benefit from our Personal Training service provided by highly experienced and very committed trainers. Our Personal Training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercise that will help you achieve perfect results that you desire.
The Personal Trainers at our gym in Lewisham will initially conduct an assessment aimed at analysing your fitness level and based on the assessment, they will put together an exercise regimen which is specifically tailored for you. The exercise program will take into account your current fitness level as well as nutrition aimed at ensuring that you achieve your desired aim. Ultimately, our Personal Trainers will guide you through a program which will help you improve your diet and lifestyle.