We're back up and running

Lost your fitness mojo recently? We know the feeling. But we have some great news; we are now open. 

As a locally owned business, we’re not just a gym, we’re a community and we take the health, safety and wellbeing of our members and staff very seriously.  We know that many of you are really keen to get back to a better fitness routine and we want to assure you that you will be able to do so with full social distancing in a clean and safe training environment.  We feel positive about our plan (which you can find more about here) and can’t wait to see you where you belong at énergie Fitness.

We are currently looking forward to welcoming new members into the énergie Fitness family, so JOIN NOW

SAFE EXERCISE

We have comprehensive plan in place to ensure the safety of members and staff, while maximising the opportunity for our members to return to fitness. These include a wide range of measures including a comprehensive cleaning plan, contactless entry, personal protective equipment for all staff, hand sanitiser stations, changing layouts for controlling capacity and more.  All these measures will ensure that our members feel looked after, happy, and safe.  

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GOLDEN RULES

We want to keep our members as safe as possible. So, we have created a new set of guidelines for using the gym.  There are four golden rules:

  1. Don’t come in unless you are completely symptom-free.
  2. Stay 2m away from other members.
  3. Wash your hands regularly and thoroughly.
  4. Clean your workout space and equipment after use.

If we all work together as a community, we can still get the feel-good factor and feel safe and full of #positiveénergie at the same time.

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Opening Hours

Mon - Fri:   6:00am - 10:00pm

Sat - Sun: 8:00am - 8:00pm

Address

49A Rushey Green,
Catford,
SE6 4AS

 

Catford Fitness Club – where you belong...

Once you join our gym in Catford, all that is needed is to get in, exercise and get on with your day all refreshed and feeling energetic. Your énergie fitness Catford gym experience guarantees that you get ideal fitness results for a great price. Monthly membership comes with no contract and the fee is so affordable it costs less than a cup of coffee a day!

Our gym can comfortably be described as one of the best gyms in Lewisham and is kitted with first-rate cardio and strength training equipment aimed at enhancing your gym experience. Our friendly and knowledgeable staff run a range of classes to make your workout effective and fun. Whether you are interested in circuit training to improve your cardiovascular fitness or simply working on your muscles for body building purposes, énergie fitness Catford, our gym in Lewisham is the right place for you.

GROUP FITNESS CLASSES

Our club, which has already become an indispensable part of the Lewisham Gym scene, features over 160 group classes a month. Our classes range from high intensity classes such as Spin, Zumba, Insanity and HIIT to calmer but effective classes such as Yoga and Pilates. All classes are included in your gym membership for free! This is a unique deal in comparison to most of the gyms in Lewisham and is aimed at providing you with an affordable yet high quality gym experience.

The group fitness classes are a brilliant way to get started on your journey to a happy and healthy life and the sessions are led by experienced and fully qualified fitness instructors who will help you to achieve maximum result. If you are ready to take part in one of our classes, book a place today and get started on a journey to a healthy and happy life. Classes are happening all the time at our Catford gym - so why not bring a friend and try one today?

PERSONAL TRAINING

At énergie fitness Catford gym, you can benefit from our Personal Training service provided by highly experienced and very committed trainers. Our Personal Training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercise that will help you achieve perfect results that you desire.

The Personal Trainers at our gym in Lewisham will initially conduct an assessment aimed at analysing your fitness level and based on the assessment, they will put together an exercise regimen which is specifically tailored for you. The exercise program will take into account your current fitness level as well as nutrition aimed at ensuring that you achieve your desired aim. Ultimately, our Personal Trainers will guide you through a program which will help you improve your diet and lifestyle.

FACILITIES

Cardiovascular Equipment
Functional Zone
Spin Studio
Changing Rooms
Personal Trainers
Classes
Refreshments
Free Weights
Resistance Equipment

CATFORD VIDEOS

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Discover énergie Fitness

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