Our gyms offer a range of bespoke programmes and training tools to give you a world-class workout experience, every single time you visit. Every one of our clubs has a unique offer, so please visit the gym page or the club itself for more details on what is available.  Here’s a snapshot of what you may be able to take advantage of at énergie Fitness…


Enjoy quick-fire CYCLE, CORE and BOX workouts with our énergie BLAST programmes. Lasting no more than 30-minutes, our fat-burning and mobility sessions use a mix of functional equipment and bodyweight exercises for targeted training. These classes are great for those who love getting the most from a shorter session!


Our signature émpower programme gives you the ultimate personal training experience. Available for our WOW! members only, this 6-week programme gives you a workout plan built bespoke for you, teaches you how to use our gym equipment and provides you with continued support from your trainer – so you feel right at home from the get-go. The best bit? Results are guaranteed in 30 days, and if you don’t see them we’ll give you your money back.*


* Only available at selected clubs


This world-class fitness belt is triggered by your heartrate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. Using coloured zones to show effort levels, this tool tells you how many calories you burned and how many Myzone Effort Points (MEPs) you achieved in each session. (Psst, don’t forget that our WOW! members get a discounted Myzone belt!)

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