Hi, I’m Tony, one of the Personal Trainers and a Strength & Conditioning coach at énergie Fitness Eltham and I’m proud to be part of such a great team.
To say I have a passion for sport & fitness is an understatement, having been involved in sport in one way or another since I was in primary school. In my most recent years I’ve completed many different courses and qualifications, including a Masters degree in Sport & Exercise Science. This has significantly increased my knowledge base on Human performance and a wide variety of training methods. My passion for sport & fitness however is not only limited to the physical benefits, but also the psychological, of which the benefits cannot be understated.
Whether your goal is to simply lose weight and improve general fitness, or you’re a highly competitive member of a sport and wish to improve your game, I want to help you reach that goal!
If you wish to discuss PT, please contact me through the following: