Carlow Fitness Club – where you belong...
Lost your fitness mojo recently? We know the feeling. But we have some great news; we are now open.
We are delighted and believe this decision demonstrates enormous faith in the measures we are taking to keep our members safe. There are already over 20m people working out safely across Europe, and we can’t wait to help people keep fit and healthy across Ireland at this crucial time.
As a locally owned business, we’re not just a gym, we’re a community and we take the health, safety and wellbeing of our members and staff very seriously and want to be transparent with our plan. We are actively following the official guidance from the Irish Government and the Department of Health and are making some changes to create a safe training environment. We feel positive about our plan and can’t wait to see you where you belong at énergie Fitness.
PROTECT & CLEAN
We have a comprehensive health, safety, and cleaning plan. We will undergo full sanitisation prior to opening. Once open, we will be increasing the frequency of cleaning in all areas of the club, changing facilities and toilets as well as anything that is commonly touched (e.g. door handles, card readers and equipment). We will be providing all our staff with personal protective equipment including face masks and we will be making hand sanitiser readily available for all.
We want to keep you as safe as possible. So, we have created a new set of guidelines for using the gym – but will need your help for them to work. There are four golden rules:
- Don’t come in unless you are completely symptom-free.
- Stay 2m away from other members.
- Wash your hands regularly and thoroughly.
- Clean your workout space and equipment after use.
If we all work together as a community, we can still get the feel-good factor and feel safe and full of #positiveénergie at the same time.
Where possible we have developed new layouts with the right spacing and/or will have the right amount of equipment available to ensure we can maintain safe social distancing. We will be updating our app to enable members to see live capacity and our booking system has been developed to help manage capacity and tell you when we are busy and when we are quiet. All these measures will ensure that our clubs won’t be overcrowded, and we are confident that we are best placed to manage our capacity and ensure all our members feel looked after, happy, and safe.
Mon - Thu 6:30am - 10:00pm
Fri 6:30am - 9:00pm
Sat 9:00am - 5:00pm
Sun 10:00am - 5:00pm
Energie Fitness Carlow is the latest gym right in the heart of Carlow Town Centre. We offer a smarter way to exercise for the smarter person at a great value of €26.99 per month... No Hassle! Your gym is situated in the perfect location if you live or work in the area, with free parking also available in Carlow Shopping Centre Multi Storey behind the gym itself. We are located just next to Ulster Bank on Kennedy Avenue, with Tullow Street and Dublin Street just a short walk away.
At Energie Fitness Carlow we pride ourselves on being a fun, friendly gym and whether you are an experienced or new gym user, our fully equipped gym and studio will provide all the cardio, resistance, free weights and functional training equipment that you require to achieve your goals. To help you on your journey to success we have a team of fully qualified personal trainers and fitness instructors. We also offer a range of gym floor and studio classes, for example Spin, Pilates and Circuit classes at no additional cost.
The énergie Group has been recognized as the outstanding performer in the UK and Irish Fitness Awarded Health Club Operator of the Year 2016 at the Flame Awards. We were also voted ‘Best Budget Chain 2014’ in the National Health Club Awards, so you can have every bit of confidence that you will reach your goals.
Group Fitness Classes
Our club features over 160 group classes a month. With something for everyone our classes range from Spin, Rig Circuits, Bums Tums and Thighs to Kettlebells, HIIT and Pilates plus lots more. What’s great is they are all included as part of your membership. Guests are also welcome to try out various different classes on our timetable.
The group classes are a great way to start your journey to a fun and fitter life. The sessions will be led by our fully qualified fitness instructors who will help you achieve your desired results. Take a look at our Class Timetable to find your perfect workout.
At Energie Fitness Carlow, you can benefit from our Personal Training Service provided by highly experienced and qualified trainers. Our personal training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercises that will help achieve the perfect results you desire.
Our personal trainers will conduct an initial assessment aimed at analyzing your fitness level and based on the assessment, they will put together a program, which is specifically tailored for you. Ultimately our personal training team will guide you through a program, which will help you improve your diet and lifestyle.