Mon - Thurs 6:00am - 9:30pm
Friday 6:00am - 9:00pm
Saturday 9:00am - 6:00pm
Sunday & Bank Hols 10:00am - 3:00pm
A GYM WHERE YOU BELONG
The moment you walk into an énergie Fitness Carlow, things feel different. From the warm personal welcome you’ll get from our colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong.
Here are just a few of the reasons why you should join énergie Fitness Carlow today:
- Open 7 days a week
- Locally owned gym
- Friendly & experienced team
- State-of-the-art kit
- Loads of free classes
- Highly qualified personal trainers
Whether you're getting back in shape or trying something new, we're here to help you succeed in a fun, friendly and relaxed environment
We offer two tiers of membership starting from €28.99 a month, so you can choose the one that best suits you.
NO MATTER WHAT YOUR AGE, SHAPE, SIZE OR FITNESS LEVEL, WE HAVE A WIDE RANGE OF EQUIPMENT AND CLASSES TO HELP YOU ACHIEVE YOUR FITNESS GOALS.
INSTANT ACCESS TO ENERGIE ONLINE
Say goodbye to boring home workouts! Our digital fitness platform, énergie Online, is a great way to keep up with your workout routine when you're not at the gym - and if you sign up to a WOW or Epic membership today, you'll get instant access automatically included.
We use the latest technology so that you can stream exercise classes live or catch up on demand - whenever and wherever suits you best. From high intensity, fat burning cardio to low impact strength training, with énergie Online you have access to the ultimate choice of fun, challenging and effective workouts. If you'd prefer to reset and relax, our wholesome mind & body classes, including meditation, yoga and Pilates will help you achieve a positive and healthy mindset.
All you need is a mobile device, laptop or smart tv to get involved.
*énergie Online access only available within WOW & Epic memberships.
Energie Fitness Carlow - Where You Belong
The latest gym, right in the heart of Carlow Town Centre.
We offer a smarter way to exercise for the smarter person at a great value of €28.99 per month... No Hassle! Your gym is situated in the perfect location if you live or work in the area, with free parking also available in Carlow Shopping Centre Multi Storey behind the gym itself. We are located just next to Ulster Bank on Kennedy Avenue, with Tullow Street and Dublin Street just a short walk away.
At Energie Fitness Carlow we pride ourselves on being a fun, friendly gym and whether you are an experienced or new gym user, our fully equipped gym and studio will provide all the cardio, resistance, free weights and functional training equipment that you require to achieve your goals. To help you on your journey to success we have a team of fully qualified personal trainers and fitness instructors. We also offer a range of gym floor and studio classes, for example Spin, Pilates and Circuit classes at no additional cost.
The énergie Group has been recognized as the outstanding performer in the UK and Irish Fitness Awarded Health Club Operator of the Year 2016 at the Flame Awards. We were also voted ‘Best Budget Chain 2014’ in the National Health Club Awards, so you can have every bit of confidence that you will reach your goals.
Group Fitness Classes
Our club features over 160 group classes a month. With something for everyone our classes range from Spin, Rig Circuits, Bums Tums and Thighs to Kettlebells, HIIT and Pilates plus lots more. What’s great is they are all included as part of your membership. Guests are also welcome to try out various different classes on our timetable.
The group classes are a great way to start your journey to a fun and fitter life. The sessions will be led by our fully qualified fitness instructors who will help you achieve your desired results. Take a look at our Class Timetable to find your perfect workout.
At Energie Fitness Carlow, you can benefit from our Personal Training Service provided by highly experienced and qualified trainers. Our personal training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercises that will help achieve the perfect results you desire.
Our personal trainers will conduct an initial assessment aimed at analyzing your fitness level and based on the assessment, they will put together a program, which is specifically tailored for you. Ultimately our personal training team will guide you through a program, which will help you improve your diet and lifestyle.
NO JOIN FEE ON WOW MEMBERSHIP UNTIL 30/06/22 MIDNIGHT.