Opening Hours

Mon - Fri 6:30am - 10:30pm

Sat - Sun 8:00am - 8:30pm


Building One,
Eastern Business Park,
Suite 3-8,

We are so excited to announce that énergie Fitness is coming to Cardiff!

We are set to open in November 2019 and have an exciting introductory offer for the first 200 members: only £14.99 for the first 3 months with a half price joining fee of £10.00 and £19.99 thereafter. There is no long term contract and nothing to pay until we open, just a simple 30 day cancellation policy.

We will, without doubt, offer you the best value gym in Cardiff, with state of the art Precor Preva cardio, punch bags, resistance including an Olympic lifting platform and free weight equipment going up to 50kg for dumbbells, innovative training zones, featuring énergie’s exclusive ‘thé YARD’ indoor group fitness classes offering you 30+ classes a week.

Thé Yard includes punch bags and TRX functional training equipment designed for high intensity instructor led group training linked with the myzone fitness tracker and heart rate monitor. You can view images of what thé Yard and the rest of the gym will look like on this website.

Precor Preva cardio allows you to log into your Netflix or Spotify account and can also keep track of your progress on your fitness journey. You can log into the cardio machines with a key fob and your login details are saved so you do not have to log in to each feature separately.

Another feature of Precor Preva cardio is the option to view imagery of travelling along a beach or up a mountain as you cycle run or use a cross trainer!

Situated in Eastern Business Park with parking available and opposite a bus stop on the A48M route, énergie Fitness Cardiff really is where you belong. The business park has a newly refurbished on site cafe / restaurant serving breakfast and lunch and is then open serving refreshments up to 5pm.

With our unique personal service with staff available to help we are certain that we are the gym ‘where you belong’ ensuring we deliver the énergie promise:

  • We are here to wow you: We are on a mission to amaze and delight you.
  • We play: énergie by name and énergie by nature – we will make you sweat and smile.
  • A place for you: You don’t just join our gym, you join our family.
  • We’ve got your back: Your experience delivered on your terms.

You can Reserve your place today for FREE by selecting top join now and there is nothing to pay until we open.


Car Park
Free weights
Changing Rooms
Cardio Machines
Personal Training
thé YARD
Olympic Lifting Platform
Cycle Studio



Discover énergie Fitness

Video 2 -Image Left - 25%


Where You Belong


Introducing thé YARD