We are open for business! We are launching an online fitness offering to take our #positiveenergie virtual! So whatever your fitness plans, we’ve got everything you need to achieve them.
So, whilst our buildings remain temporarily closed, this doesn't mean you need to stop exercising. Maintaining regular exercise can boost the immune system, improve metabolic health and reduce anxiety. To keep you active, we are offering access to live interactive classes, premium on demand workouts, training programmes as well as tips, challenges and inspiration.
Check out what our clubs are offering and get involved today!
Power yourself with positive énergie
We’re absolutely bursting with it. Our gyms are inclusive spaces where you feel like you belong and are inspired in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing.
There's no limit
to what you can
Whatever you need for a confidence-boost, you'll find it with us. Our first-class trainers are here to give you uplifting encouragement whenever you want it, and we'll make sure you have the advice - or space - you prefer. Whatever it takes to rediscover your get-up-and-go.
Mon - Fri 6:30am - 10:30pm
Sat - Sun 8:00am - 8:30pm
We are so excited to announce that énergie Fitness is coming to Cardiff!
We will, without doubt, offer you the best value gym in Cardiff, with state of the art Precor Preva cardio, punch bags, resistance including an Olympic lifting platform and free weight equipment going up to 50kg for dumbbells, innovative training zones, featuring énergie’s exclusive ‘thé YARD’ indoor group fitness classes offering you 30+ classes a week.
Thé Yard includes punch bags and TRX functional training equipment designed for high intensity instructor led group training linked with the myzone fitness tracker and heart rate monitor. You can view images of what thé Yard and the rest of the gym will look like on this website.
Precor Preva cardio allows you to log into your Netflix or Spotify account and can also keep track of your progress on your fitness journey. You can log into the cardio machines with a key fob and your login details are saved so you do not have to log in to each feature separately.
Another feature of Precor Preva cardio is the option to view imagery of travelling along a beach or up a mountain as you cycle run or use a cross trainer!
Situated in Eastern Business Park with parking available and opposite a bus stop on the A48M route, énergie Fitness Cardiff really is where you belong. The business park has a newly refurbished on site cafe / restaurant serving breakfast and lunch and is then open serving refreshments up to 5pm.
With our unique personal service with staff available to help we are certain that we are the gym ‘where you belong’ ensuring we deliver the énergie promise:
- We are here to wow you: We are on a mission to amaze and delight you.
- We play: énergie by name and énergie by nature – we will make you sweat and smile.
- A place for you: You don’t just join our gym, you join our family.
- We’ve got your back: Your experience delivered on your terms.
You can Reserve your place today for FREE by selecting top join now and there is nothing to pay until we open.
This class is a great way to burn lots of calories and produce fantastic results. This high energy, low impact class allows your body to recover quickly while strengthening your legs and core.
An all round core strengthening class with focus on working key muscles groups to keep your body strong and improve your posture.
WOW Fighting Fit
Exclusive to our WOW members – utilising signature Ricky Hatton boxing equipment! Our Fighting Fit class will put you through your paces and allow you to blow off some steam using boxing style combat and dynamic movement.
WOW énergie Bootcamp
Exclusive to our WOW members in our bespoke outside training area! Come rain or shine, in our extended bootcamp we deliver an epic 1 hour experience to challenge you while taking your gym experience outdoors. Have you got what it takes?