As a locally owned business, we’re not just a gym, we’re a community and we take the health, safety and wellbeing of our members and staff very seriously.  Following guidance from Welsh Government in relation to COVID-19, as our club is in a tier four area, will be temporarily closed. We hope to open again soon!

Whilst our doors are temporarily shut, members will still have access to our digital fitness offering, énergie online.  This gives them access to the very best in live interactive classes, premium on demand workouts, training programmes as well as tips, challenges, and inspiration.  

Don’t worry though, we are currently accepting new memberships at our fun, friendly & safe gym. Situated in Eastern Business Park with parking available and opposite a bus stop on the A48M route, énergie Fitness Cardiff really is where you belong.



What to expect

We will, without doubt, offer you the best value gym in Cardiff, with state of the art Precor Preva cardio, punch bags, resistance including an Olympic lifting platform and free weight equipment going up to 50kg for dumbbells, innovative training zones, featuring énergie’s exclusive ‘thé YARD’ indoor group fitness classes offering you 30+ classes a week.

Please note: You can join the gym if you are aged 16 years old or above. If you are aged 18 years old or above you can join online. If you are aged between 16 and 18 you can join in the gym. On your first visit we will let you into the gym and provide you a key fob to access the gym.


Membership Options

Our Classic membership allows access to the gym, free parking, free wifi, an induction (Kickstart Orientation Session), some classes including cycle.

Our WOW membership offers multi club access and allows you to log into your Netflix account on the Precor Preva cardio machines. It also gives you access to our premium classes including Yoga, Pilates and Energie Bootcamp! You also get 10 days advance booking for classes and discounts with some local and national businesses including 10% off at the new restaurant Milk and Sugar that is also within Eastern Business Park! You can save money by paying up front for a fixed term gym membership. This option will cost you less per month than the pay monthly options.


Safe Exercise

We want to keep our members as safe as possible. So, we have created a new set of guidelines for using the gym.  There are four golden rules:

  1. Don’t come in unless you are completely symptom-free.
  2. Stay 2m away from other members.
  3. Wash your hands regularly and thoroughly.
  4. Clean your workout space and equipment after use.

If we all work together as a community, we can still get the feel-good factor and feel safe and full of #positiveénergie at the same time.

We feel confident about plan to keep you safe whilst training, which you can read more about here.



Opening Hours

Mon - Fri 6:30am - 10:30pm

Sat - Sun 8:00am - 8:30pm


Building One,
Eastern Business Park,
Suite 3-8,


Energie Online:
We also provide online classes so you can continue your fitness journey from the comfort of your own home! We provide a great selection of online classes via a free app called Zoom you can download free on a desktop, laptop, tablet or on a smartphone. The classes are accessible by logging into your personal area on the website or using our app. To do so book yourself into one of the classes listed with "online" next to it in brackets. Please book at least 2 hours in advance of the class start time. We then send you a link to your email address before the class starts!

With our unique personal service with staff available to help we are certain that we are the gym ‘where you belong’ ensuring we deliver the énergie promise:

We are here to wow you: We are on a mission to amaze and delight you. We play: énergie by name and énergie by nature – we will make you sweat and smile. A place for you: You don’t just join our gym, you join our family.

This class is a great way to burn lots of calories and produce fantastic results. This high energy, low impact class allows your body to recover quickly while strengthening your legs and core.

An all round core strengthening class with focus on working key muscles groups to keep your body strong and improve your posture.

Exclusive to our WOW members in our bespoke training area! In our bootcamp we deliver an epic experience to challenge you. Have you got what it takes?"


Car Park
Free weights
Changing Rooms
Cardio Machines
Personal Training
thé YARD
Olympic Lifting Platform
Cycle Studio



Discover énergie Fitness

Video 2 -Image Left - 25%


Where You Belong


Introducing thé YARD