Kale & Tofu Salad with Peanut Butter Dressing

Fresh, vibrant and packed with plant-powered goodness, this Kale & Tofu Salad with Peanut Butter Dressing is a nourishing meal full of flavour and texture. Crisp kale, protein-rich tofu and a creamy, nutty dressing come together to create a satisfying salad that’s both wholesome and delicious. 

Serves: 4​ 

Prep: 10 mins​ 

Cook: 10 mins

METHOD

1. Wrap the tofu in a kitchen cloth and place something heavy on top of it - this will cause the moisture in the tofu to release. 

2. In the meantime, prepare your vegetables. Chop the kale and pepper, grate the carrot and shred the cabbage. Toss everything in a salad bowl.​  

3. In a small bowl, mix all the dressing ingredients. ​ 

4. Heat the coconut in a pan. Cut the tofu into strips and season with salt and pepper — fry on medium-high heat for about 5 mins each side, or until golden brown.​ ​ 

5. Divide the salad between bowls, top with tofu, drizzle with the salad dressing and season with black pepper to serve.