énergie Fitness Southampton

From £16.99 per month

Southampton Fitness Club - where you belong...

Energie Fitness Southampton offers you a smarter way to exercise for the smarter person and great value from only £16.99 per month with no contract! Your gym is situated in the perfect location on London Road.  Free parking is just minutes away at Cromwell Road/Milton Road.  There’s a multi-storey behind the building as well. Whether you are an experienced user or new to the gym, our fully air conditioned gym and studio areas will provide all the cardio, resistance, free weights, functional, boxing and stretch equipment as well as a variety of classes all included in the price.  Our friendly team is always on hand to help and if you need that extra attention, we have personal trainers to help you meet your goals.


FREEZES and CANCELLATIONS: If you’d like to freeze your membership, please log on to the member zone of the website to manage your account. We need to know you’d like to freeze at least 10 days before your payment date. If you’d like to cancel your membership, we require 30 days’ notice, so a final payment will be due. To cancel, please use the member zone or contact Harlands on 01444 449029. If you have a fixed term contract, please note that it cannot be cancelled except under extreme circumstances at the club management’s discretion. If you freeze a fixed term contract membership, the contract end date will be altered accordingly. If you have any questions or your online log on does not work, please contact the club by email (southampton@f4l.com) or ring us on 023 8000 2202.

Opening Hours

Monday06:30- 22:00
Tuesday06:30- 22:00
Wednesday06:30- 22:00
Thursday06:30- 22:00
Friday06:30- 22:00
Saturday08:00- 18:00
Sunday08:00- 18:00

Our Classes

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Get a Day Pass

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What's in our locker?

Fully kitted out with state-of-the-art facilities and the very best cardio and resistance equipment, our clubs have something to suit everyone from the beginner to the advanced fitness enthusiast. Not only that, but we're proud to offer our variety of fast-paced and fun fitness classes, alongside our team of fully trained staff and Personal Trainers who are always on hand to ensure your experience at our clubs is unbeatable.

énergie Fitness - Southampton

Keep track with the énergie App

énergie Fitness App - Android and iOS

Now it’s never been easier to keep on top of your fitness! Record your workouts at the click of a button, enter yourself into our latest fitness challenges and take advantage of exclusive member deals. Your motivation no longer needs to be a picture stuck on a fridge or a screenshot on your phone! Simply let the App handle everything for you and focus on hitting those goals.

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