Weekly face to face consultations, just 30 minutes each and five in total, with expert fitness professionals focussed on your goals. Plus regular updates to keep you on track.
Our team will teach you the latest techniques and back it up with helpful information resources to take the guesswork out of looking and feeling your very best.
Whatever your health and fitness goals, empower makes it easy to stick to your programme and get great results in as little as 30 days, guaranteed or your money back.
Getting started at a fitness club can be a daunting experience. There is a lot to learn and if you've trained before you know all too well the value of those "inside tips" to get the most from your workouts. Regardless of your current fitness level, you don't want to waste time or money. You want results and we guarantee you'll get them. Most fitness clubs promise help but few deliver. Others charge hefty fees for their training so many of their clients miss out. We believe every member deserves the right advice and ongoing support to keep looking and feeling their best. Get all that and more with émpower.
We take the time to get to know you, where you are now with your fitness goals and where you want to be. We tailor your personal fitness plan using the latest scientific approach and most time efficient techniques so you never get bored or have to quit because you are too busy. Once we've made sure you get off to a great start we'll keep you motivated all year round with regular progress checks and updates. It's all free with your membership because when you succeed, we all win
In your émpower Personal Profile consultation we'll take non-invasive, meaningful benchmarks to establish your starting point to design your programme. Attend all the émpower consultations within 45 days, workout a minimum of 3 times a week, follow the nutritional advice given and we guarantee you will see results or your money back.
Now it’s never been easier to keep on top of your fitness! Record your workouts at the click of a button, enter yourself into our latest fitness challenges and take advantage of exclusive member deals. Your motivation no longer needs to be a picture stuck on a fridge or a screenshot on your phone! Simply let the App handle everything for you and focus on hitting those goals.