BALLINCOLLIG

A GYM WHERE YOU BELONG

Our 7,500 sq ft Energie Fitness is located at Castlewest Shopping Centre in the heart of Ballincollig. It is a locally managed club and thrives to make it a community-based gym. You will feel completely comfortable in your surroundings regardless of your fitness levels.

We accommodate for everyone’s goals no matter how big or small. Our friendly staff are very approachable and are more than willing to help out where necessary.

We have staff on the gym floor at all times to insure you are training in a safe and secure manner. Personal Trainers to help you achieve your fitness goals and spotless top-class changing room facilities along with the best equipment to ensure all levels of fitness can train to their full potential.

Our facility consists of a free weights area, plate loaded equipment, machine equipment, extensive range of cardio equipment, a functional training zone, Yard Studio and a Private Studio with all classes imaginable, free of charge.

Group Fitness Classes

Our club will feature over 200 group classes a month. These classes range from high intensity classes such as Spin, TRX and HIIT and are all included as part of your membership. Guests are also welcome to try out various different classes on our timetable

The group classes are a great way to start your journey to a fun and fitter life. Our fully qualified fitness instructors who will help you achieve your desired results. If you’re ready, were ready! Take a look at our Class Timetable to find your perfect workout.

Personal Training

At Energie Fitness Ballincollig, you can benefit from our Personal Training Service provided by highly experienced and qualified trainers. Our personal training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercises that will help achieve the perfect results you desire.

Our personal trainers will conduct an initial assessment aimed at analysing your fitness level and based on the assessment, they will put together a program, which is specifically tailored for you. The exercise program will take into account your current fitness level as well as nutrition aimed at ensuring that you achieve your desired goals. Ultimately our personal training team will guide you through a program, which will help you improve your diet and lifestyle.

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