Fit4less by énergie and énergie Fitness Clubs are becoming énergie Fitness. Find a club where you belong…
Some of our clubs have on-site parking, other clubs will be happy to tell you the nearest place to leave your car.
Our changing rooms are spacious, clean, bright and offer everything you need to get ready for your workout, store your possessions (safely) and freshen up after a great session. Nuff said!
Cool, top of the range cardio equipment (obviously including the ability to follow the big match, catch up with the action in your favourite soap or simply listen to music through our cardio theatre). Plus the greatest range of resistance and free weight equipment in the universe, oh alright then … a terrific range of resistance kit and weights!
Our personal trainers are amazing! They all have the standard REPs Level 3 qualification (and some Level 4's too) but that’s where the ‘standard’ stops! Come and meet them and you’ll see what we mean. This is definitely ‘fast track to results’ city!
Grab a water or protein shake from our vending machines. Lots of other goodies available too!
Whether your thing is having a blast at Zumba or body pumping your way to strength and toning, maybe Warrior 2 or Awkward Pose (Yoga-speak!) appeal to you or anything in between, our studio programmes are designed to inject an extra boost of energy and fun!
Regular use of sauna's can gradually restore the skin's elimination ability and relax aching muscles and joints. Sweating removes toxic chemicals and metals faster than other detox methods. Regular use has many health benefits.
Our changing rooms range from smaller functional changing areas with lockers or bag drops to stylish, spacious surroundings with great showers, hair dryers and complementary toiletries. In all cases these are maintained to the highest possible standards.
Our personal trainers have been specially selected for both their qualifications and varied approach. All are REPS level 3 qualified and are continuously undergoing training to further develop their skill set. Attractive packages available.
Whatever your age or fitness level, our varied selection of studio classes will provide you with the latest in group exercise. From high energy Spin to strength and toning classes to calming yoga, our studio programmes are designed to give you an extra boost of energy and fun!
Our clubs offer a vast range of both resistance and cardiac equipment. Whether you want to follow the big match, catch up with the action in your favourite soap or simply listen to music, with our top of the range equipment you can do it all!
If we indicate that our club has a car park then it will either be on-site or located within a few hundred metres of the club. These are nearly always free of charge for the duration of a normal length visit to the club.
Our Easyline circuit is so simple to use - the hydraulic equipment self-adjusts to your fitness level, allowing you to workout at a pace that is comfortable to you. A full body workout in just 30 minutes – what could be simpler!
Get strong and fit in our new state of the art functional zone. Our latest equipment has everything you need to develop a strong healthy and vibrant body. Our team of instructors will guide you on the latest techniques and incorporate boxing bags, battle ropes and other exciting kit
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. The MZ-3 is a next-generation heart rate monitor used to provide members with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays allowing members to compare their effort to others whilst offering real time at the club. And with the MYZONE app, members can track their effort while on the go. It monitors heart rate, calories and time excercisning that converts into Myzone Effort Points (MEPS) with a focus on rewarding effort rather than fitness. Visit the club today to get started.
Make time for yourself in our beautiful and luxurious new health suite which includes a spa pool, sauna and steam room. Following these treats, kick back and relax on our heated loungers.
Relax in our steam room, the perfect environment to restore both mind and body whilst detoxifying the week’s grime