Basildon - énergie Fitness

Studio timetable

Week commencing : 25/09/2017

Studio

Monday

Spin

9:30 - 10:15

Body Conditioning

10:30 - 11:30

HIIT

13:15 - 14:00

HIIT

18:00 - 18:45

Kettlebells

19:00 - 19:30

Circuits

20:00 - 20:45

Tuesday

Nifty 50s Circuit

8:00 - 8:30

Zumba

9:30 - 10:30

HIIT

10:45 - 11:30

Kettlebells

13:30 - 14:00

Tight &Tone

17:30 - 18:30

Spin

18:45 - 19:45

Circuits

20:00 - 20:30

Wednesday

Legs, Bums, Tums

9:30 - 10:30

Core Intensity

11:00 - 11:30

Circuits

13:00 - 13:30

Insanity

18:00 - 19:00

Kettlebells

19:15 - 19:45

Circuits

20:00 - 20:45

Thursday

Nifty 50s Circuit

8:00 - 8:30

Yoga

Cancelled

Kettlebells

Cancelled

Core Intensity

Cancelled

Kettlebells

17:30 - 18:00

Legs, Bums, Tums

18:30 - 19:15

Circuits

19:30 - 20:00

Friday

Circuits

9:30 - 10:15

Legs, Bums, Tums

10:30 - 11:15

Circuits

13:30 - 14:00

Legs, Bums, Tums

17:00 - 18:00

Zumba

18:30 - 19:30

Core Intensity

19:45 - 20:15

Saturday

Spin

8:30 - 9:30

Legs, Bums, Tums

10:00 - 11:00

Circuits

14:30 - 15:15

Sunday

Spin

8:30 - 9:15

Circuits

10:00 - 10:45

Yoga

11:00 - 12:00

Circuits

16:00 - 16:45
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